St George Naturopathic Clinic

Natural health solutions for the entire family

Herbal Medicine, Nutrition, Weight loss, Massage Therapy

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FREE Weight Loss Consultation

FREE Naturopathic Introductory Consultation

More information on specific conditions:

NEW ...  Ultra Lite 3 Week Detox & Weight Loss

~Anti-ageing              ~Cardiovascular              ~Dementia       ~Detoxification              ~Diet Secrets

~Digestive disorders    ~Massage Therapy     ~Metabolic syndrome     ~Pregnancy care ~Preconception care ~Spiritual health

~Sports performance ~SyndromeX               ~Weight Loss   

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Do you want to lose up to 2 kg of fat per week with a proven safe nutritional diet? 

At St George Naturopathic Clinic, Peter Kelly specialises in weight loss. 

Disclaimer:  None of the information on this web site is intended to replace any medical advice or any other professional advice, nor is it intended to replace any prescribed medication.   It is dangerous to self-prescribe, so if you have any health problems, see your doctor, qualified naturopath or other qualified health professional. 

 

Your Guide to Preconception Care and Fertility

A simple to follow booklet takes you through the important things you need to know about preconception care.  With assistance from naturopath Peter Kelly, a program will be individualised to your particular needs.

The Preconception Care and Fertility program is for you if:

You may want to prepare your body for a successful, healthy pregnancy, as well as a problem free birth and satisfying breast feeding experience.

You may want to enhance your chances of maximising your future child's potential - physically, mentally and emotionally.

You may have tried unsuccessfully to conceive.

These are the steps:

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At your first consultation you will be given advice about the best diet to follow for your needs.  It may be a blood type diet (especially if you have allergies), a low GI diet, a weight loss diet, or simply a well balanced nutritional diet.

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Assess you and your partner with an Indican test of you urine to determine the need for digestive detoxification.

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Assess your zinc status with a simple zinc taste test, as zinc is vitally important for both mum and dad.

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Assess your body composition with Bio-impedance analysis.

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Hair mineral analysis may be suggested to determine presence of toxic metals.

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Simple nutritional supplements to prepare for pregnancy.

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If stress and anxiety are an issue, they will be addressed.

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For women past the age of 35 years, special nutritional advice is suggested.

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If infertility is a problem, things that may hinder fertility will need to be investigated.  Stress, toxicity, immune system status, nutritional status, drugs (including alcohol, tobacco), caffeine, previous contraceptive history, genitourinary tract infections and other reproductive conditions such as varicocele, endometriosis and polycystic ovarian disease, and hormone imbalance are all things that can hinder fertility.

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The booklet contains an ovulation cycle chart to fill in your daily temperature reading and mucus changes so you can predict the best time to conceive.

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Men - you may need to improve the quality of your sperm with herbs and nutrition.

Since eggs take 3 months to mature and sperm takes 4 months to generate, you can see the importance of early preparation.

 

 

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Peter Kelly ND, BHSc (Comp. Med.), DBM.          Ring 9580 6708 for an appointment.  63 Moore Street Hurstville 2220

Send mail to peter@peterkelly.com.au with questions or comments about this web site.
Last modified: 08/09/08